- Discussion over everything you need to know to compete in a bodybuilding competition which covers the
mandatory poses required for Women’s and Men’s bodybuilding, tanning and tanning products, posing suits,
your posing routine, picking music, etc.
- Information about what the judges are looking for and the do's and don'ts of competitive bodybuilding.
- We will touch briefly on nutrition, so if you need help with contest nutrition, contact Tony for information and prices.
- Each seminar will also have Q&A time, so plan out your questions before you arrive.
The cost per seminar is $10.00 per person.
For more information contact Tony or Mary Ann.
Seminars will be offered on Saturdays beginning May 11, 2013 through June 15, 2013.
Please call to confirm a spot at the seminar.
|
DATE |
TIME |
LOCATION |
Saturday, May 11
|
12:30pm |
Island's YMCA
66 Johnny Mercer Blvd
Savannah, GA 31410
912-897-1192 |
Saturday, May 18
|
12:30pm |
Island's YMCA
No Figure Seminar only Bodybuilding Seminar. |
Saturday, May 25
|
12:30pm |
Island's YMCA |
Saturday, June 1
|
12:30pm |
Island's YMCA |
Saturday, June 8
|
12:30pm |
Island's YMCA |
| Saturday, June 15 |
12:30pm |
Island's YMCA |
*Date and time of seminars subject to change.
|
